About Positive Change 4U

Clare Littlewood Hypnotherapist
My name is Clare Littlewood and I am a hypnotherapist working from my consulting rooms in Toddington, Bedfordshire. I completed my training at The Clifton Practice in Birmingham and specialise in Solution Focused Hypnotherapy.

I became interested in hypnotherapy after I successfully learnt to manage my weight with hypnosis. What I hadn't realised are the enormous benefits hypnotherapy can offer and the many things it can help with. Hypnotherapy can help people cope so much better with life whether that is by eradicating a life-limiting phobia, helping someone with smoking cessation or enabling someone to overcome anxiety or lift depression.

"My aim is to help you get to where you want to be; feeling positive and empowered and able to live the life you want and deserve"

Many people are curious and sometimes nervous about having a hypnotherapy session which is why I offer a free initial consultation. This is a great opportunity to meet me and ask any questions you may have and to decide if hypnotherapy is something you feel you would benefit from. My aim is to make you feel as relaxed and comfortable as possible and I would also be happy to answer any questions you have via email, text or phone.