Solution Focused Hypnotherapy
At last, an opportunity to say goodbye to unhelpful thought patterns and behaviours, eliminate your anxieties and beat your fears. Hypnotherapy offers you focus, clarity and control; giving you the chance to get the real you back'.
Solution Focused Therapy focuses on solutions for the future, rather than analysing problems of the past. Although any unpleasant events you may have experienced are acknowledged, they are not the focus of the sessions with the aim being to get you to a place you want to be. This is achieved by acknowledging where you are, identifying where you want to be and helping you make the necessary changes. Combining these techniques with hypnosis is extremely effective in relieving any unwanted symptoms, whilst calming the mind. With some help from Positive Change 4u, you can achieve whatever you want to achieve, leaving you to enjoy the life you want and deserve.
An initial consultation at our Bedfordshire premises is free of charge and is designed to assess what you want to achieve, how hypnotherapy can help you and how many sessions you are likely to need. This is also a great opportunity to ask any questions you may have.
At Positive Change 4u, we recognise that the stresses and strains of modern life can take their toll.
Sometimes these things creep up on us and before we know it we are struggling with day-to-day life.